The symptoms that accompany carpal tunnel syndrome such as weakness and tingling in your hand are often managed with conservative methods that may include wearing a brace or using medication. While this works for some people, you may find that your symptoms get worse over time.
Typically, people whose symptoms do not get better with non-surgical methods or those who find that their ability to perform normal activities is compromised for more than six months become candidates for carpal tunnel surgery. Once you know that
hand surgery
is your best treatment option, use these tips to prepare for the procedure and recovery period.
1. Identify Your Surgery Options
There are two main types of surgery that are done to correct the conditions that associate with carpal tunnel syndrome, and the best choice for you is based upon a variety of factors such as the severity and cause of your condition.
In both types of surgery, the ligament around the carpal tunnel is cut to help make more room for the nerves and tendons and reduce pressure. With open release surgery, the surgeon makes an incision in your wrist that is around two inches long.
Alternatively, you may be a candidate for endoscopic release surgery that involves one or two smaller cuts and the use of a tiny camera that helps the surgeon see the ligament and carpal tunnel as they perform the procedure. Since this type of surgery involves smaller incisions, it sometimes provides a faster recovery.
2. Follow Your Pre-Op Instructions
Before your surgery, you will be asked to provide a list of your current medications. In some instances, you may need to stop taking certain medications before your surgery such as those that may cause an issue with blood clotting. You will also need to quit smoking before your surgery to give you the best chances for proper healing.
3. Arrange for Transportation Assistance
While hand surgery for carpal tunnel is often done with just a local anesthetic, you still need a ride home on the day of your procedure. This protects your hand and wrist from damage that could occur if you try to use it too soon. Depending upon your recovery, you may need transportation assistance for a few days to a couple of weeks.
4. Schedule Time Off Work
Your hand needs rest for healing, and trying to do too much too soon could delay your recovery. Talk to your doctor about your current work duties to identify how long you may need to take time off. As a general rule, you may struggle with writing for a week or more and should not do heavy pulling or lifting for at least two to three months.
5. Stock Up on Food and Supplies
After any surgery, proper nutrition gives your body the fuel it needs to heal. However, you may not be able to perform tasks such as grocery shopping without assistance for the first week or two. Stock your pantry with ingredients that are easy to prepare such as prepackaged soups so that you can avoid fine motor tasks such as chopping vegetables.
6. Make Plans for Occupational Therapy
Once carpal tunnel syndrome has weakened your hands, you may need to do special exercises to regain the strength in the muscles and ligaments. Find out what types of therapy are recommended for your post-surgery recovery and make the appropriate arrangements. Then, stick to the regimen to recover your former abilities.
Carpal tunnel syndrome causes debilitating symptoms that interfere with your ability to perform some of the most basic tasks. Contact Ronald C. Barry, MD today to learn about your options to recover your comfort.
